{"id":4329,"date":"2022-12-26T23:53:56","date_gmt":"2022-12-26T23:53:56","guid":{"rendered":"https:\/\/atelierp7.cz\/?p=4329"},"modified":"2023-04-20T01:51:10","modified_gmt":"2023-04-20T01:51:10","slug":"keramika-bez-bolesti-tipy-a-techniky-pro-pohodlny-a-prijemny-zazitek","status":"publish","type":"post","link":"https:\/\/atelierp7.cz\/cs\/keramika-bez-bolesti-tipy-a-techniky-pro-pohodlny-a-prijemny-zazitek\/","title":{"rendered":"Keramika bez bolesti: Tipy a techniky pro pohodln\u00fd a p\u0159\u00edjemn\u00fd z\u00e1\u017eitek"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4329\" class=\"elementor elementor-4329 elementor-4142\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0184410 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"0184410\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab2f626 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"ab2f626\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-547788c animation_type_block sc_fly_static elementor-widget elementor-widget-image\" data-id=\"547788c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/atelierp7.cz\/wp-content\/uploads\/2022\/12\/pottery-without-pain-AP7-1024x1024.jpg\" class=\"attachment-large size-large wp-image-4350\" alt=\"\" srcset=\"https:\/\/atelierp7.cz\/wp-content\/uploads\/2022\/12\/pottery-without-pain-AP7.jpg 1024w, https:\/\/atelierp7.cz\/wp-content\/uploads\/2022\/12\/pottery-without-pain-AP7-300x300.jpg 300w, https:\/\/atelierp7.cz\/wp-content\/uploads\/2022\/12\/pottery-without-pain-AP7-150x150.jpg 150w, https:\/\/atelierp7.cz\/wp-content\/uploads\/2022\/12\/pottery-without-pain-AP7-768x768.jpg 768w, https:\/\/atelierp7.cz\/wp-content\/uploads\/2022\/12\/pottery-without-pain-AP7-370x370.jpg 370w, https:\/\/atelierp7.cz\/wp-content\/uploads\/2022\/12\/pottery-without-pain-AP7-460x460.jpg 460w, https:\/\/atelierp7.cz\/wp-content\/uploads\/2022\/12\/pottery-without-pain-AP7-135x135.jpg 135w, https:\/\/atelierp7.cz\/wp-content\/uploads\/2022\/12\/pottery-without-pain-AP7-760x760.jpg 760w, https:\/\/atelierp7.cz\/wp-content\/uploads\/2022\/12\/pottery-without-pain-AP7-360x360.jpg 360w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01699b3 animation_type_block sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"01699b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>P\u0159i v\u00fdrob\u011b keramiky m\u016f\u017ee doj\u00edt k mnoha r\u016fzn\u00fdm typ\u016fm t\u011blesn\u00fdch bolest\u00ed, v\u010detn\u011b namo\u017een\u00ed sval\u016f, zran\u011bn\u00ed z opakovan\u00e9ho nam\u00e1h\u00e1n\u00ed a bolest\u00ed zad. Tyto bolesti mohou b\u00fdt zp\u016fsobeny r\u016fzn\u00fdmi faktory, nap\u0159\u00edklad \u0161patn\u00fdm dr\u017een\u00edm t\u011bla, opakovan\u00fdmi pohyby a pou\u017e\u00edv\u00e1n\u00edm n\u00e1stroj\u016f a vybaven\u00ed, kter\u00e9 nejsou pro danou \u010dinnost vhodn\u00e9.<\/p><h6>Bolesti zad<\/h6><p>V\u00fdroba keramiky m\u016f\u017ee zat\u011b\u017eovat z\u00e1da, zejm\u00e9na pokud pracujete na \u0161patn\u011b navr\u017een\u00e9m pracovi\u0161ti nebo pou\u017e\u00edv\u00e1te n\u00e1stroje a vybaven\u00ed, kter\u00e9 nejsou p\u0159izp\u016fsoben\u00e9 va\u0161emu t\u011blu. \u0160patn\u00e9 dr\u017een\u00ed t\u011bla, oh\u00fdb\u00e1n\u00ed a natahov\u00e1n\u00ed a pou\u017e\u00edv\u00e1n\u00ed t\u011b\u017ek\u00fdch n\u00e1stroj\u016f mohou p\u0159isp\u00edvat k bolestem zad.<\/p><h6>Bolesti rukou, z\u00e1p\u011bst\u00ed a prst\u016f<\/h6><p>Opakovan\u00e9 pohyby, jako je h\u00e1zen\u00ed hl\u00edny na hrn\u010d\u00ed\u0159sk\u00e9m kruhu nebo pou\u017e\u00edv\u00e1n\u00ed n\u00e1stroj\u016f k tvarov\u00e1n\u00ed a vy\u0159ez\u00e1v\u00e1n\u00ed hl\u00edny, mohou v\u00e9st k bolestem a nepohodl\u00ed v rukou, z\u00e1p\u011bst\u00edch a prstech. M\u016f\u017ee se jednat nap\u0159\u00edklad o syndrom karp\u00e1ln\u00edho tunelu a z\u00e1n\u011bt \u0161lach.<\/p><h6>Bolesti krku a ramen<\/h6><p>\u0160patn\u00e9 dr\u017een\u00ed t\u011bla a nevhodn\u00e9 polohy t\u011bla mohou tak\u00e9 zp\u016fsobovat bolesti krku a ramen. To se m\u016f\u017ee projevit zejm\u00e9na p\u0159i pr\u00e1ci na hrn\u010d\u00ed\u0159sk\u00e9m kruhu nebo jin\u00e9m za\u0159\u00edzen\u00ed, kter\u00e9 vy\u017eaduje dlouhodob\u00e9 oh\u00fdb\u00e1n\u00ed hlavy a krku.<\/p><p>Abyste p\u0159ede\u0161li bolestem t\u011bla p\u0159i v\u00fdrob\u011b keramiky, je d\u016fle\u017eit\u00e9 dodr\u017eovat spr\u00e1vn\u00e9 ergonomick\u00e9 postupy. To znamen\u00e1 udr\u017eovat spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla a pou\u017e\u00edvat spr\u00e1vnou mechaniku t\u011bla, abyste se vyhnuli p\u0159et\u011b\u017eov\u00e1n\u00ed sval\u016f. M\u016f\u017ee b\u00fdt tak\u00e9 u\u017eite\u010dn\u00e9 pou\u017e\u00edvat n\u00e1stroje a vybaven\u00ed, kter\u00e9 jsou navr\u017eeny tak, aby sni\u017eovaly z\u00e1t\u011b\u017e, nap\u0159\u00edklad hrn\u010d\u00ed\u0159sk\u00e9 kruhy s nastavitelnou v\u00fd\u0161kou nebo n\u00e1stroje na v\u00fdrobu keramiky s polstrovan\u00fdmi rukoje\u0165mi.<\/p><p>Krom\u011b spr\u00e1vn\u00e9 ergonomie m\u016f\u017eete bolestem t\u011bla p\u0159edch\u00e1zet tak\u00e9 pravideln\u00fdmi p\u0159est\u00e1vkami na prota\u017een\u00ed a odpo\u010dinek sval\u016f. To m\u016f\u017ee pomoci sn\u00ed\u017eit riziko opakovan\u00e9ho nam\u00e1h\u00e1n\u00ed a dal\u0161\u00edch typ\u016f bolesti. V neposledn\u00ed \u0159ad\u011b je d\u016fle\u017eit\u00e9 naslouchat sv\u00e9mu t\u011blu a p\u0159estat pracovat, pokud poc\u00edt\u00edte jakoukoli bolest nebo nepohodl\u00ed. Vyhled\u00e1n\u00ed l\u00e9ka\u0159sk\u00e9 pomoci v p\u0159\u00edpad\u011b pot\u0159eby v\u00e1m pom\u016f\u017ee p\u0159edej\u00edt dlouhodob\u00fdm zran\u011bn\u00edm a udr\u017eet si zdrav\u00ed a z\u00e1rove\u0148 si u\u017e\u00edt tv\u016fr\u010d\u00ed proces v\u00fdroby keramiky.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>P\u0159i v\u00fdrob\u011b keramiky m\u016f\u017ee doj\u00edt k mnoha r\u016fzn\u00fdm typ\u016fm t\u011blesn\u00fdch bolest\u00ed, v\u010detn\u011b namo\u017een\u00ed sval\u016f, zran\u011bn\u00ed z opakovan\u00e9ho nam\u00e1h\u00e1n\u00ed a bolest\u00ed zad. Tyto bolesti mohou b\u00fdt zp\u016fsobeny r\u016fzn\u00fdmi faktory, nap\u0159\u00edklad \u0161patn\u00fdm dr\u017een\u00edm t\u011bla, opakovan\u00fdmi pohyby a pou\u017e\u00edv\u00e1n\u00edm n\u00e1stroj\u016f a vybaven\u00ed, kter\u00e9 nejsou pro danou \u010dinnost vhodn\u00e9. Bolesti zad V\u00fdroba keramiky m\u016f\u017ee zat\u011b\u017eovat z\u00e1da, zejm\u00e9na pokud pracujete&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4350,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[144],"tags":[],"_links":{"self":[{"href":"https:\/\/atelierp7.cz\/cs\/wp-json\/wp\/v2\/posts\/4329"}],"collection":[{"href":"https:\/\/atelierp7.cz\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atelierp7.cz\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atelierp7.cz\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atelierp7.cz\/cs\/wp-json\/wp\/v2\/comments?post=4329"}],"version-history":[{"count":0,"href":"https:\/\/atelierp7.cz\/cs\/wp-json\/wp\/v2\/posts\/4329\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/atelierp7.cz\/cs\/wp-json\/wp\/v2\/media\/4350"}],"wp:attachment":[{"href":"https:\/\/atelierp7.cz\/cs\/wp-json\/wp\/v2\/media?parent=4329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atelierp7.cz\/cs\/wp-json\/wp\/v2\/categories?post=4329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atelierp7.cz\/cs\/wp-json\/wp\/v2\/tags?post=4329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}